The Science Behind “Mom Brain”

Sleep Science and Mom Brain Explained At some point in your parenting journey, you have likely experienced “mom brain”. You know the word you are looking for and feel so overwhelmed when you can’t

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breastfeeding is your baby getting enough breastmilk?

7 Ultimate Breastfeeding Positions

Learning I was pregnant was such an exciting time. However, imagining how I was going to nurse my baby and what breastfeeding positions to use was totally overwhelming. After much research and following all

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Introducing a Pacifier

Pacifier. Soother. Dummy. Nubby. Binky. Paci. Wubby. Whichever term you prefer, it is used for the same purpose — to calm and quiet your little one…

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About Us

The Mama Coach is a global team of Registered Nurses and Nurse Practitioners.

Our mission is to guide families through every stage of their parenting journey by providing evidence-informed education infused with non-judgmental support, compassion, and empathy.