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Here is how often you should weigh your baby One of the significant concerns for parents is their baby’s weight gain. It is entirely natural to worry about whether your baby is getting enough
Postpartum hormones are important to know about! There are many hormones impacted from pregnancy, birth and breastfeeding. This blog is going to focus on estrogen and progesterone primarily. The biggest concept I want you
How Do You See Yourself as a Mother? The baby is crying. Again. You lean over and see through your exhausted, fogged vision that it is 3:30 AM. Officially 47 minutes since you last
“Why is my baby fussy?” This is a common question that i’m sure every parent has googled at some point or another–probably after the hours of midnight. Within the first 12 weeks of life
How many parents can relate: It’s bedtime and you are just starting the nightly routine. You’re feeling run down from a long day and ask your partner to step in. Once in there, the
If your baby is refusing to breastfeed, I see you. It can feel beyond stressful during these times and often everyone ends up in tears. I hope this blog helps you understand the most common
Sleep Science and Mom Brain Explained At some point in your parenting journey, you have likely experienced “mom brain”. You know the word you are looking for and feel so overwhelmed when you can’t
Have baby, will travel. Here are some tips to help ensure sure your baby gets the sleep he needs during your trip.
Congratulations! If you are about to welcome your baby into the world or if you have a newborn resting in your arms right now, this post is for you! These tips were compiled from
I remember the day that my son rolled from his back to his tummy for the very first time. To me, it was a complete mom fail. I was at the lab for my
About Us
The Mama Coach is a global team of Registered Nurses and Nurse Practitioners.
Our mission is to guide families through every stage of their parenting journey by providing evidence-informed education infused with non-judgmental support, compassion, and empathy.
