Here is how to get your milk let down to happen faster As a new mother, you may find that your milk letdown takes a long time, which can lead to your baby becoming
Consider this if breastfeeding hurts Breastfeeding is often portrayed as a natural and serene bonding experience between a mother and her baby. However, for many, it can be unexpectedly painful and challenging. If you
Understanding Infant Reflux: What You Need to Know Hi, I’m Carrie Bruno, a Registered Nurse, IBCLC lactation consultant, and founder of The Mama Coach. I lead a global team of registered nurses and nurse
Don’t do this if your baby sputters at the breast Are you a new mom struggling with your baby sputtering at the breast? This common issue can be alarming, but there are steps you
Is pumping making breastfeeding harder Breastfeeding and pumping can be a complex juggling act, especially if you’re trying to build a freezer stash or preparing to return to work. However, there’s an issue that
Breastfeeding is often seen as a beautiful and bonding experience between a mother and her baby. However, when pain is involved, it can quickly become a source of stress and frustration. One cause of
As an IBCLC I often hear from moms who go into pregnancy with the plan to exclusively breastfeed– only to be disappointed if that plan has to shift. The goal to exclusively breastfeed is
Breastfeeding is a journey full of tears and triumphs. It can be an amazing bonding experience for you and your babe but it is also hard work. There are so many ways to nourish
Power pumping is our number one trick as Mama Coaches when talking about supply. As Registered Nurses, we assess why supply may have dropped, but this is a solution to help maintain and build
The Mama Coach is a global team of Registered Nurses and Nurse Practitioners.
Our mission is to guide families through every stage of their parenting journey by providing evidence-informed education infused with non-judgmental support, compassion, and empathy.