Amanda - The Mama Coach

Making Parenthood Easier

Support from an experienced Maternal Child Health RN for your birth & beyond.

Welcome Mama!

I’m Amanda! I am a Registered Nurse and IBCLC with over 7 years experience in Maternal Child Health, including labor and delivery, postpartum support, and pediatric care. I am also a Mama myself to two beautiful boys who have taught me so much. My own personal struggles of entering into motherhood brought my attention to the gaps in support for mamas and new families. This propelled me to transition to sharing my knowledge and expertise with families in my community serving Concord & The Lakes Region of NH as well as clients virtually. I provide prenatal education and lactation + sleep consultations. I am committed to providing families with evidence based information and judgement free support. I would love to come alongside you, inform & empower you, and be a part of your team during this transition into parenthood and beyond!

PRENATAL | LACTATION & FEEDING | SLEEP | TOTAL SUPPORT | EVENTS | GIFT

not your average prenatal class

Prenatal Education Tailored to You

Taught by an experienced Labor and Delivery Nurse.

I believe that proper prenatal education plays an essential role in the confidence of laboring families, and helps better prepare them for their journey into parenthood.

Are you preparing for your new baby’s arrival?

Maybe you have what feels like a million questions and would like a class with the inside scoop. My prenatal class will help you and your support person feel more confident and prepared for your upcoming delivery and the immediate postpartum period with your baby. This extensive 3.5 hour class is taught by me, an experienced L&D RN, and we cover anything that may come up on your birth journey! I promise to answer any questions or concerns you may have, and to leave you feeling empowered to make decisions that are right for you. Also included is email support until your little one arrives and some helpful E-Books for your postpartum journey.

HSA/FSA Accepted. Often reimburseable by insurance, Superbill provided.

PRIVATE 1:1 CLASS

GROUP CLASS

PRENATAL BREASTFEEDING CONSULT AND EDUCATION

“Amanda was amazing! We were hesitant at first to invest in the prenatal course because we weren’t sure what to expect. We are so glad we ended up doing it! She answered questions I didn’t even know I had. I feel so much more prepared for this journey than I did before. So thankful for not only all the information we gathered, but the care and attention Amanda showed us before, during, and after our class. We may have been part of a group class, but Amanda showed additional attention specifically to our family and our needs. We will definitely be using her in the future and recommending her to all the other mamas and soon to be mamas we know!”

– Mama J

My husband and I took Amanda’s prenatal Course and it was very thorough yet digestible and left us with good takeaways. We really appreciated how Amanda focused on informing through a combination of medical facts and “real talk” but didn’t try to sway our decisions about birth plans or parenting. I’d highly recommend The Mama Coach!

– Mama T

Amanda has been there for all three of my children’s births and/or postpartum care. She has a deep wealth of knowledge through her years of working at Concord Hospital as an OB Nurse, real life mothering of her own boys and working as a nurse for postpartum care. I highly recommend her for any of your pre and postnatal questions and care.

– Mama M

support from an ibclc

Breastfeeding | Bottle Feeding | Pumping | Formula

However you feed your baby, I am here to help.

Facing challenges such as getting baby to latch or pain with feeds? Struggling with low milk supply, or oversupply? Is your baby extremely fussy? Need guidance on pumping, bottle or formula feeding? Book a Consult with me and we can navigate it together!

AT HOME or VIRTUAL Consultations

Accepting Insurance via The Lactation Network:

Blue Cross Blue Shield, Anthem, Humana, and Cigna PPO style plans, subsidiaries of these plans, and also any PNOA plan.

Formula Feeding Consults also available.

VERIFY LACTATION COVERAGE

FORMULA HELP

Typical service area for home visits.

Contact [email protected] for additional travel fees.

Amanda was extremely thorough, thoughtful, knowledgeable and helpful for me as a first time mom exclusively breastfeeding! She’s also given me some great information, and has been really invested in my success and my new babies success in breast feeding! She’s been wonderful in following up after our consult to make sure that the advice is received from her was working! I highly Recommend Amanda to new moms and repeat moms for all your lactation/feeding needs!!!

– Mama L

Amanda is the reason why I’ve had successful breastfeeding journeys with both of my children! She helped me work through my struggles as a first time nursing mama, about to throw in the towel from pain and an oversupply. I was the first person in our families to breastfeed, so her support was much appreciated. I was able to nurse my son for 2.5 years, thanks to her support and encouragement.

– Mama C

Working with Amanda was a great experience! I noticed an improvement in my level of pain not long after implementing some of her recommendations and have continued to see progress after the release of my baby’s lip and tongue tie (which Amanda helped to identify and then referred us to a great dentist) and continued work with her. She checked in with us regularly- sometimes just when I needed a little extra support. I’m glad to say we are in a much better place then where we started and are grateful to be able to continue our breastfeeding journey- and even enjoy it!

– Mama H

sleep SUPPORT packages

Customized Sleep Support

I can help you solve your sleep challenges so you can reach your goals!

I completely understand that the thought of sleep training can be overwhelming. There are so many factors that need to be accounted for, which is why as a Registered Nurse, I do a full assessment on your child and look extensively at feeding, development, weight gain, your child’s circadian rhythm, and parenting style to recommend an approach for sleep that suits your individual family.

If you’d like to learn more about my services click here to schedule a cal l with me

THE PLAN

4 months – 4 years

Detailed intake questionnaire.

Virtual one hour assessment & consultation.

Personalized comprehensive sleep plan.

$199

GET STARTED

*Additional Support Available for purchase $125/week.

THE PLAN & ME

4 months – 4 years

Detailed intake questionnaire

Virtual one hour assessment & consultation.

Personalized comprehensive sleep plan.

2 weeks Email/Text support.

2 weeks of daily sleep log analysis.

$399

GET STARTED

We were struggling with our daughter’s sleep big time after her four month regression hit. Like, would not sleep more than 30 minutes unless she was being held! All night. After struggling with sleep training ourselves we found Amanda through the Mama coach website. She listened carefully and gave us great strategies and advice. She even helped for the rest of the week using a shared calendar where we tracked the sleep progress for individualized tips. Since then, our daughter is an amazing sleeper, who recovers with ease from teething, trips and illness, going back to sleeping 11-12 hours a night on her own, and napping happily. Could not recommend enough Amanda’s services to struggling parents

– Mama A

I always had this judgement to “sleep training” and Amanda has completely changed my view. My daughter has better sleeps kills, mama gets a better nights rest, it’s a win win situation. I can’t recommend her enough!

– Mama C

Thanks to Amanda my 8 month old now falls asleep independently, and is comfortable with some alone time in his crib. We were very comfortable with the custom sleep plan she created for us. I highly recommend her for anything baby! You wont regret it.

– Mama CK.

total support

Expecting Mama Package

Prenatal Education, Postpartum Feeding & Sleep Support

It’s the start of a brand-new chapter in your life. You are likely experiencing equal parts excitement and completely overwhelmed. As a Labor & Delivery RN, IBCLC and Mom of two I am here to educate and support you as you gain confidence in your unique parenting style.

Prenatal Support & Beyond

$799

Included in this package:

Private Prenatal Class

Visit within first 2 weeks of birth to ensure feeding is going well, and to review soothing techniques.

6 week visit to review any questions or concerns.

Email Support from booking to 8 weeks Postpartum.

The Mama Coach Postpartum, Feeding and Newborn Care EBooks for reference.

NEW* Customized Sleep Plan to be used within first Year.

NEW* $100 Credit to Stephanie Ann Photography.

GET STARTED

The Gift of Support

No one ever says they were too prepared for parenthood

Education & Support Services are incredibly helpful and appreciated by new parents!

Add to your baby registry, or click to purchase for a parent or new parent to be!

Order Now!

PRENATAL | LACTATION & FEEDING | SLEEP | TOTAL SUPPORT | EVENTS

Additional Training

Advance Life Support in Obstetrics

Fetal Monitoring

Neonatal Resuscitation

Basic Life Support CPR

Child Passenger Safety

CAPPA Trained DOULA

Mama Coach Sleep Training Program

Vaccinated for COVID-19 HSA/FSA’s accepted.

CONTACT

[email protected]

603-892-4907

Amanda - The Mama Coach

Making Parenthood Easier

Welcome Mama!

PRENATAL | LACTATION & FEEDING | SLEEP | TOTAL SUPPORT | EVENTS | GIFT

not your average prenatal class

Prenatal Education Tailored to You

Taught by an experienced Labor and Delivery Nurse.

I believe that proper prenatal education plays an essential role in the confidence of laboring families, and helps better prepare them for their journey into parenthood.

Are you preparing for your new baby’s arrival?

support from an ibclc

Breastfeeding | Bottle Feeding | Pumping | Formula

However you feed your baby, I am here to help.

Facing challenges such as getting baby to latch or pain with feeds? Struggling with low milk supply, or oversupply? Is your baby extremely fussy? Need guidance on pumping, bottle or formula feeding? Book a Consult with me and we can navigate it together!

AT HOME or VIRTUAL Consultations

Accepting Insurance via The Lactation Network:

sleep SUPPORT packages

Customized Sleep Support

I can help you solve your sleep challenges so you can reach your goals!

If you’d like to learn more about my services click here to schedule a call with me

THE PLAN

4 months – 4 years

THE PLAN & ME

4 months – 4 years

total support

Expecting Mama Package

Prenatal Education, Postpartum Feeding & Sleep Support

It’s the start of a brand-new chapter in your life. You are likely experiencing equal parts excitement and completely overwhelmed. As a Labor & Delivery RN, IBCLC and Mom of two I am here to educate and support you as you gain confidence in your unique parenting style.

Prenatal Support & Beyond

$799

The Gift of Support

PRENATAL | LACTATION & FEEDING | SLEEP | TOTAL SUPPORT | EVENTS

Additional Training

CONTACT

Amanda Gilman, RN, IBCLC

If you’d like to learn more about my services click here to schedule a cal l with me