There is a lot of information out there on epidurals.. it can be overwhelming and some of it isn’t true. Pain is subjective and you are in charge of how you want to manage it. You may not know how you want to until you are in labour, as it’s hard to predict how you will feel! You are the captain of the ship- not your partner and you shouldn’t feel pressure from anyone to do birth a certain way. Watch this if you are wondering:

👉When is the right time to get an epidural
👉How fast do they work?
👉How do you pee with an epidural
👉Why you’ll feel like a gymnast

Let me know if you have any questions! All mama coaches teach prenatal, both private and group classes!

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