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Postpartum hormones are important to know about! There are many hormones impacted from pregnancy, birth and breastfeeding. This blog is going to focus on estrogen and progesterone primarily. The biggest concept I want you
How to get your baby to take a bottle This video will give you tips on how to get your baby taking a bottle consistently. https://youtu.be/nvW5uH9xcvw Offer a bottle in the newborn period
What to expect with your newborn’s feeding and sleep This video will help you understand what is “typical” feeding and sleep behavior for your baby under 12 weeks, and will also explain what to
How to choose the right pacifier for your baby This video can help you choose the right pacifier for your baby. Remember, this is really individualized, and I am only showing a few options
How Do You See Yourself as a Mother? The baby is crying. Again. You lean over and see through your exhausted, fogged vision that it is 3:30 AM. Officially 47 minutes since you last
A very common universal experience is that children don’t usually want to go to bed. It is one of life’s biggest ironies, as children we do not want to sleep, and as adults, it
About Us
The Mama Coach is a global team of Registered Nurses and Nurse Practitioners.
Our mission is to guide families through every stage of their parenting journey by providing evidence-informed education infused with non-judgmental support, compassion, and empathy.
