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Should you pump before you feed your baby

Should you pump before you feed your baby

Breastfeeding can be a rewarding and challenging journey, especially when faced with issues like milk oversupply. One common piece of advice given to mothers experiencing this is to pump a bit before feeding to help their baby feed more calmly. However, is this really the best approach? Let’s explore the implications of this seemingly simple solution and offer alternative strategies to facilitate a smoother breastfeeding experience.

 

The Scoop on Pumping Before Feeding

The idea behind pumping before feeds is to alleviate the forceful letdown that often accompanies an oversupply of milk. This can cause babies to cough, sputter, or choke, making them fussy and difficult to burp. While taking off some milk may offer short-term relief, it can ultimately exacerbate the problem.

Why Pumping First Could Worsen the Problem

When you pump before breastfeeding, you’re signaling your body to produce milk for the pump in addition to what your baby needs. This can increase your milk supply instead of reducing the issues associated with oversupply. Women with sensitive milk supplies might find that this practice quickly escalates the overproduction problem.

An Alternative Approach to Managing Letdown

Instead of pumping, try latching your baby and then unlatching them when your letdown begins. Let your milk spray into a cup or towel. This might cause some temporary distress for your baby, but once the initial letdown has passed, you can relatch them. This method often results in a much smoother feeding experience since the fast letdown is bypassed.

Tailoring Solutions to Age and Needs

Managing an oversupply also depends on the age of your baby. For newborns, it’s crucial to handle these situations with care as their ability to cope with fast letdowns is limited. For older babies, feeding techniques and possibly oral assessments can provide further insight into adjusting feeding methods effectively.

Seeking Personalized Help

If you continue to experience difficulties, it might be helpful to seek advice tailored specifically to your situation. An in-depth assessment can be instrumental in finding the perfect solution for you and your baby. Engaging with a lactation consultant or joining a support group can provide you with additional strategies and reassurance as you navigate your breastfeeding journey.

Breastfeeding is a unique experience for each mother and baby. What works for one pair might not work for another. Consider your own feelings and your baby’s responses when trying new strategies, and don’t hesitate to seek help when needed. With time and patience, you can find the approach that best supports both you and your baby in this precious bonding experience.

 

If you need more support

I lead a team of Registered Nurses and Nurse Practitioners around the globe, who share my programs and who I personally mentor.

If you are struggling with your baby or child, you can reach out and we can help. We do in person and virtual feeding assessments. We also offer women’s health services and can help you achieve optimal hormonal health. Our services are often covered through insurance.

You can find the nurse closest to you here. If you need more help you can reach out to [email protected].

Thank you so much for being a part of our community,

Carrie Bruno RN, IBCLC, MSCP

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The Mama Coach is a global team of Registered Nurses and Nurse Practitioners.

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