Let’s get your baby with reflux sleeping better
Having a baby with reflux can be an overwhelming and exhausting experience, but you’re not alone. As someone who has walked this path both as a lactation consultant and a mother, I understand the challenges you face. My journey began with my own fussy little one, who would sleep for only a short time, leaving me feeling like a shadow of my former self. It wasn’t until I conducted extensive research that I discovered the root of our issues: a severe feeding problem, including a cow’s milk protein allergy and major oversupply.
Understanding Feeding and Sleep
If your baby seems unsettled and is struggling with sleep, the problem often ties back to feeding issues. Holding your baby upright or trying every sleep trick might offer temporary relief but not a lasting solution. It’s crucial to address the core feeding problems that can disrupt your baby’s sleep and overall well-being.
The Importance of Finding the Right Provider
Navigating reflux requires understanding and support from healthcare providers who can take the time to listen to your concerns. You deserve to be heard and assisted with a thorough feeding assessment. Often, sleep problems in babies—whether newborns or those a few months old—are intrinsically linked to their feeding habits and any underlying issues like allergies they may have.
Steps to Better Sleep for Your Reflux Baby
Consult a Professional: Seek a healthcare provider who will acknowledge your experiences and provide a comprehensive feeding assessment. Ensuring proper feeding can greatly impact your baby’s ability to sleep.
Evaluate Allergies and Intolerances: Check for any allergies, such as a cow’s milk protein allergy, that might be affecting your baby’s digestion and overall comfort.
Adjust Feeding Techniques: If you’re breastfeeding, addressing oversupply can be crucial, while for formula-fed babies, finding a suitable formula can make a difference.
Keep the Conversation Going: Join community discussions or support groups where you can share experiences and learn from other parents facing similar challenges.
Remember, these steps can make a significant impact not only on your baby’s sleep but also on the entire family’s emotional and mental health. You’re doing an incredible job, and with the right support, you can help ease these difficult early days.
Let’s open up this topic in the comments—your journey, thoughts, and tips might just help another parent who’s feeling lost and exhausted. You’re not alone, and together, we can find a way forward.
If you need more support
I lead a team of Registered Nurses and Nurse Practitioners around the globe, who share my programs and who I personally mentor.
If you are struggling with your baby or child, you can reach out and we can help. We do in person and virtual feeding assessments. We also offer women’s health services and can help you achieve optimal hormonal health. Our services are often covered through insurance.
You can find the nurse closest to you here. If you need more help you can reach out to [email protected].
Thank you so much for being a part of our community,
Carrie Bruno RN, IBCLC, MSCP
