During this prenatal class you will learn:

• Managing the third trimester
• Signs of early labour
• Pain management strategies during labour
• How your partner can help you in early and active labour
• When to go to the hospital
• Warning signs during labour
• Pain control options once in the hospital
• Vaginal birth
• Caesarean section
• Postpartum period
• Breastfeeding / bottle feeding
• Newborn and mother care

This class runs for two 2-hr sessions (Fri 6:30pm-8:30pm & Sat 2:30pm-4:30pm)

Also included:

• resource filled email which includes our 54 page eBook on pregnancy, birth, and bringing your newborn home.
• Email support until your child is born(Please note, The Mama Coach is not an emergency service. In case of an emergency, please call 9-1-1 or proceed to your nearest emergency department for assistance)

20% off voucher to Kind Motherhood