Events by this organizer

Join me for a 60-minute live class where I will teach you everything you need to know about how to deal with choking or life threatening emergencies that require CPR. This class will be recorded, you will be sent the recording and have access for one month.  Carolyn is a certified CPR Instructor. Please note this is not a certification class, just general education on how to deal with emergencies. This class will cover:

• Recognizing an emergency
• Steps to addressing an emergency
• COVID-19 Considerations
• Key concepts to responding
• Infant CPR
• Child CPR
• Mouth to Mouth
• Using an AED
• How to deal with Choking for and infant or child

Included: CPR, Choking & AED ebook

Price: $29 plus HST

As a Registered Nurse, I understand how important it is to have resources and information while you are pregnant. Quality education and resources help mamas feel prepped and ready to bring their babies home.

Carolyn is an experienced RN (11+ years), former NICU nurse, and Certified Breastfeeding Specialist.

I want to support you through your pregnancy and provide you with the education you need to feel less anxious, and more excited.

Classes are split into two sessions:

Feb 7, 7-9 pm

Feb 16, 7-9 pm

In my VIRTUAL class we will discuss:

Managing the third trimester
Signs of early labour and when to go to the hospital
Medication-Free Ways to Manage Your Pain
Labour Positions
How to manage your pain in labour
How your partner can help you in early and active labour
Vaginal births – including assisted births
Cesarean sections
Postpartum – What happens after birth
Infant care – immediately after birth
COVID-19 Specific information

It will be approximately 4 hours long, and you will also get a copy of our prenatal and postnatal ebooks.

You will also get weekly email support till your baby is born

$119 per couple

If a group isn’t for you – feel free to reach out to me as I also offer Private Prenatal classes!

Sign up today!
You can email [email protected] for more information

Join me for a 60-minute live class where I will teach you about how to improve sleep with your little one. Tips include newborns, infants, and children up to 18 months of age.  This class will be recorded, you will be sent the recording and have access for one month.
Carolyn is an experienced RN and former NICU/Peds nurse.  This class will cover:

– Sleep Environment
– Bedtime Routine
– Sleep Props
– Sleeping through the night
– Night Feedings
– Awake Times and Naps
– How to Deal with Short Naps

Included: Awake Times Guide

Price: $19 plus HST

Join me for a 90-minute live class where I will teach you everything you need to know to be ready to care for your newborn. Carolyn is an experienced NICU/Pediatric RN and Certified Breastfeeding Specialist.

This class will cover:

• Newborn Care and Cleaning
• Breastfeeding
• Bottle Feeding
• Common Feeding Concerns
• Fussy Baby
• Colic & The Period of Purple Crying
• Sleep Science
• Pacifiers & Swaddling Pros/Cons
• How to help with Sleep for a Newborn
• Safe Sleep

Included: Extensive Newborn eBook

Price: $39 plus HST

Join me for our 90-minute virtual live class that will leave you feeling prepared to breastfeed. Carolyn is a former NICU and Pediatric RN and is a current Certified Breastfeeding Specialist. This class will be recorded, you will be sent the recording and have access for one month.
This class will cover:

• Anatomy & Physiology of the Breast
• Colostrum and Milk
• Breastfeeding Positions
• Latching
• Newborn Feeding Cues
• Effective Feeding
• Pain
• Common Feeding Concerns
• Breast Care
• Bottle Feeding & Supplementation
• Pumping & Storing Breastmilk

Included: Extensive Feeding eBook and a 15 minute private prenatal breastfeeding consult with Carolyn following the class to discuss any specific concerns.

Price: $39 plus HST

Are you ready to take on toilet learning with your little one? Have you already started, but are struggling to make progress?

This class will be recorded, you will be sent the recording and have access for one month.

Our toilet learning workshop entails a 2 hour workshop, where I will teach you:
* The 9 signs of readiness
* When to start toilet learning
* Which method is best for your child and your family
* The Mama Coach Parent led method
* The Mama Coach Child led method
Includes an ebook with all the information covered during the workshop.
* A private 1:1 Assessment with me

Where: Virtual event
Cost: $79