Don’t do this if your baby sputters at the breast
Are you a new mom struggling with your baby sputtering at the breast? This common issue can be alarming, but there are steps you can take to make feedings more comfortable for both you and your baby. Here’s what you need to know about managing milk transfer issues without making the situation worse.
What Not to Do
If your baby is having a hard time transferring milk—choking, sputtering, coughing, crying, or even becoming stiff—here’s what you should definitely avoid: pumping before feeding. You may have been told that pumping a little before latching your baby will soften your breasts, making it easier for your baby to feed. While this advice works theoretically, in practice, it can worsen the issue.
When you pump even for just a minute or two, you’re signaling your brain to produce more milk. For moms with an abundant milk supply, this can exacerbate the problem your baby is already facing. Sensitive supplies react sharply to any extra stimulation, leading to even more milk production. Therefore, it’s crucial to stop the pumping before you latch your baby.
What to Do Instead
So, what’s the alternative? Here’s a step-by-step guide to help you manage milk let-down more effectively:
Latch Your Baby: Start by latching your baby to bring down the let-down. You may or may not feel the let-down occurring, but your baby certainly will.
Unlatch When Let-Down Happens: As soon as the milk starts flowing, unlatch your baby. This might cause them to cry because they don’t understand you’re trying to help.
Use a Towel: Let the excess milk spray into a towel. This will help in managing the flow without overwhelming your baby.
Breast Compression: Perform breast compression one, two, or maybe three times, but be cautious. We don’t want to replace pumping with excessive breast compression, merely manage the let-down more effectively.
Re-Latch: Once the let-down has stopped and you’ve done a few breast compressions, bring your baby back to the breast.
Optimal Feeding Position
I recommend feeding your baby in a more upright position. This angle helps them transfer milk more efficiently and can reduce the chances of sputtering and choking. This tip is especially beneficial for moms who have an abundant supply of milk.
When to Seek Help
If your baby is under 12 weeks old, you’ll likely need to follow this method diligently. However, if your baby is over 12 weeks and you’re still struggling, it might be time to seek professional help. There are tailored solutions to stabilize your milk supply, ensuring calm and effective feeding sessions.
We’re Here to Help
If you have questions or need personalized advice, we’re here for you. We offer virtual sessions, and you can always drop your queries in the comments. Our team would love to support you in making your breastfeeding journey a smoother experience.
Remember, the most important thing is to understand that temporary discomfort can lead to lasting comfort for both you and your baby. Patience, consistency, and the right technique can make a world of difference.
If you need more support
I lead a team of Registered Nurses and Nurse Practitioners around the globe, who share my programs and who I personally mentor.
If you are struggling with your baby or child, you can reach out and we can help. We also offer women’s health services and would love to see you too. Our services are often covered through insurance.
You can find the nurse closest to you here. If you need more help you can reach out to [email protected].
Thank you so much for being a part of our community,
Carrie Bruno RN, IBCLC, MSCP
