Do this if your baby gags when feeding or with the pacifier
As a parent, it can be both alarming and frustrating when your baby gags during feeding or when using a pacifier. This natural reflex, although protective, creates challenges for parents trying to ensure their baby is well-fed and soothed. This article explores why this happens and offers practical strategies to address and alleviate the gag reflex in babies.
Understanding Baby’s Gag Reflex
Babies are born with a powerful gag reflex. This crucial protective mechanism is vital because their airways are small and fragile. When something touches their tongue, they naturally gag to prevent choking. While this is reassuring from a safety perspective, it can be quite the challenge during breastfeeding or when introducing a pacifier.
Why Your Baby Gags
If the nipple or pacifier is the first point of contact on your baby’s tongue, they are more likely to gag and fuss. This reaction is perfectly natural but can create a cycle of frustration for both the baby and the parent.
Adjusting Latching Techniques
A small shift in approach can make a tremendous difference. Here’s how you can modify your technique to minimize gagging:
Start at the Nose: Begin by placing your nipple at your baby’s nose. This initial contact helps prepare them without triggering the gag reflex.
Slide Down and Open Wide: Gently drag it down until your baby opens their mouth wide. This encourages a deeper latch that avoids the sensitive part of their tongue.
Chin-First Approach: Tilt your baby’s chin up slightly. Guide the nipple or pacifier into their mouth, aiming towards the roof instead of resting on the tongue. This positioning fills the space naturally and comfortably.
Maintain Close Contact: Keeping your baby close helps them feel secure and supports a natural position for feeding.
Applying the Technique with Pacifiers
The same principle applies when introducing a pacifier. Instead of letting it rest on the tongue, once your baby accepts it, tilt it slightly upwards. This direction helps bypass the reflex zone and can significantly reduce the chances of gagging.
Consult with Other Parents
Every baby is unique, and what works for one may need adjustment for another. Share experiences and gather advice from other parents through comments or community forums. This peer support can be invaluable as you navigate through the learning process.
Final Thoughts
Adjusting how you introduce a bottle, breast, or pacifier to your baby’s mouth can lead to a much smoother experience for both of you. By understanding the gag reflex and taking steps to work with it, breastfeeding and soothing with a pacifier can become more pleasant and stress-free. Patience and consistency are key, and with a bit of practice, you’ll find a method that works for you and your little one.
If the issue persists, or if you have concerns about your baby’s feeding, consider reaching out to a healthcare professional for further guidance. Ultimately, keeping both you and your baby comfortable is what matters most.
If you need more support
I lead a team of Registered Nurses and Nurse Practitioners around the globe, who share my programs and who I personally mentor.
If you are struggling with your baby or child, you can reach out and we can help. We do in person and virtual feeding assessments. We also offer women’s health services and can help you achieve optimal hormonal health. Our services are often covered through insurance.
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Thank you so much for being a part of our community,
Carrie Bruno RN, IBCLC, MSCP
