Traci Perry, MSN, APRN, CPNP-PC

Making Motherhood Easier

Experienced Pediatric Nurse Practitioner providing the utmost care from the prenatal period to postpartum and beyond!

Get the support you need from an experienced expert in the field!

Welcome! My name is Traci Perry. I am so excited and happy you are here. Chances are you found me because you are sending out an S.O.S. and you need extra love and support. As an experienced pediatric nurse practitioner, pediatric nurse, and bonus Mama, I know first hand how difficult the journey through parenthood can be. It is my goal and true hope to provide you the extra care you need. I can’t wait to meet you Mama (or Papa) and support you in your journey through parenthood.

Connect with Me

Call or Text 24/7: 678-653-5828

WHAT IS A MAMA COACH?

Registered Nurses & Nurse Practitioners

As Mama Coaches, we are all Registered Nurses or Nurse Practitioners. Nothing we do is “cookie cutter”. We are trained to assess each child individually, using the nursing process to find solutions that will work for the entire family.

Empathy + Community

Our job as healthcare professionals is to listen to your priorities and goals as a parent.  We will walk beside you and share in your challenges and your triumphs, and we promise to support you with empathy, compassion, and respect. We value creating a shared community, online and in our cities, where you are always welcome.

Dedicated to Quality Support

Mama Coaches are dedicated to providing comprehensive nursing education, in unique settings; making a difference, one family at a time.  Our expertise includes prenatal education, lactation and feeding support, pediatric sleep coaching, toilet learning, and so much more.

PRENATAL || NEWBORN || FEEDING || SLEEP || TOILET LEARNING || CPR & CHOKING ||ABOUT

prenatal classes

Prenatal Education Tailored to You

Get the education you need from a source you can trust.

I know how important it is to have access to evidence-based resources while you are pregnant.  Quality prenatal classes and information help mothers feel prepared for birth, and families ready to bring their newborns home.  I offer the option of a private, one-on-one classes — virtual or in-home!   

PRIVATE

In-Home & Virtual

$250 Per Couple

Are you busy trying to prepare for your new baby’s arrival?  Maybe you have what feels like a million questions or a unique pregnancy circumstance and would like a class specifically tailored to you. This class will help you feel more confident and prepared for your upcoming delivery. 

  • 3 hour live and interactive private session
  • Entire session talking about your specific pregnancy, birth wishes, and baby’s growth and development
  • Follow-up email support included until delivery
  • 80 page Prenatal & Postpartum Guide

TOTAL SUPPORT PACKAGE

In-Home & Virtual

$775

I will help you prepare, transition and establish a positive routine once you bring your baby home. This package combines the private prenatal prep with the upgraded newborn package.

  • Private 3 hour Prenatal Class
  • 80 page Prenatal & Postpartum Guide
  • Newborn visit following delivery to help establish feeding and review newborn and postpartum care
  • Second visit around 5 weeks to evaluate feeding and sleep
  • Weekly phone calls for 8 weeks
  • 8 weeks of email support
  • 100 page Newborn Care Guide

GROUP

Virtual

$150

Want to know more about delivery and how to care for your newborn? This class helps prepare you and your partner for labor, birth, postpartum and newborn phase.

  • 3 hour live and interactive session
  • Follow-up email support included until delivery
  • 80 page Prenatal & Postpartum Guide

PRENATAL BREASTFEEDING WORKSHOP

Virtual

$30

Evidence-informed information and tips that will leave you feeling confident and excited to get started with breast/chest feeding.

  • 1 hour live Webinar
  • Topics: Antenatal hand expression, position and latch, signs of good feeding, pumping, preventing sore nipples, engorgement and more
  • Discussion on most common challenges
  • Includes a Breastfeeding eBook

Private Prenatal Breastfeeding Class Available

$50

ANTENATAL HAND EXPRESSION


Online Course

$35

Learn how to hand express colostrum, the benefits of antenatal hand expression (read about them HERE), supplemental teaching on breastfeeding and positioning plus some common breastfeeding challenges.

  • All the info (videos & PDFs) on how to hand express, store and feed colostrum to your baby
  • Exclusive access to PRIVATE Facebook group where you can ask questions and receive support
  • All the supplies shipped right to your door: 14x 1ml syringes, 5x 3ml syringes, 2x 5ml syringes, labels and storage bags

Antenatal hand expression is safest after 37 weeks gestation, and it is recommended you do not start before getting approval from your health care provider first.

newborn support

The Fourth Trimester

Helping you through this exciting and exhausting time.

It’s the start of a brand-new chapter in your life.  You have brought your newborn home, and are likely experiencing equal parts unconditional love and completely overwhelmed.  As a Registered Nurse, I am here to support you as you gain confidence in your unique parenting style.  We take every factor into account when finding out the best solution for whatever it is you are going through with your newborn. 

NEWBORN PACKAGE

In-Home & Virtual

$400

Focus on newborn care, feeding, sleep, soothing and routines, plus addressing any challenges you may be facing.

  • 90 minute assessment and consultation (virtual or in-home)
  • Weekly phone call for 4 weeks
  • 4 weeks of email support
  • Comprehensive 100 page Newborn Care Guide

LUXURY NEWBORN PACKAGE

In-Home & Virtual

$600

Focus on newborn care, feeding, sleep, soothing, routines, plus address any challenges you may be experiencing.

  • Initial 90 minute assessment and consultation (virtual or in-home)
  • Second 90 minute assessment and consultation (around 5 weeks)
  • Weekly phone call for 8 weeks
  • 8 weeks of email support
  • Comprehensive 100 page Newborn Care Guide

ONLINE NEWBORN COURSE

Virtual

$49

Do you prefer a DIY, self-paced approach? The Mama Coach Online Newborn Course is for you! Learn how to support your fussy baby, how to provide newborn care, what a safe sleep space can look like, how to solve feeding issues and where to start with laying foundational sleep habits. Perfect if you’re the parent of a newborn or if you’re awaiting your bundle of joy’s arrival and want to be prepared!

  • 6 focused course modules
  • Video with an International Board Certified Lactation Consultant (IBCLC)
  • Video with a Registered Nurse
  • An informative downloadable and printable eBook
  • Plus a Bonus module all about postpartum recovery

MAMA POSTPARTUM PACKAGE

$125

New parents often don’t get enough support during the postpartum period. Mama Coach can help remedy this. We will focus on maternal recovery, mental health, sleep, nutrition plus address any additional concerns you may have.

  • 60 minute virtual or in-home session
  • Discussion of postpartum depression and anxiety, to include screening and prevention
  • 15 minute session with other parent/caregiver focusing on ways to support new mama (optional)
  • Consolidated review of local and online resources
  • One week follow-up email support
  • Postpartum eBook

MAMA OR PAPA CHECK-IN

$60

Looking for extra support and encouragement? While I am not a licensed counselor or therapist, I am here to help support you. We all have unique needs, fears and insecurities – and transitioning into parenthood is one of the most challenging and uniquely isolating times. As cliche as it sounds, we have all heard the saying “It takes a village to raise a child.” Let me be part of your village! During our session, I will walk beside you and even help guide you to resources if needed. Mama (or Papa), your health is important too!

  • 45 minute phone or virtual session
  • This is your time, my goal is to tailor this to accommodate you
  • Consolidated review of local and online resources

*We can tailor any of these packages for families who came to parenthood via other means such as surrogacy and adoption.

Do you need help preparing for baby’s arrival?

ORGANIZATION

$ Variable

I love creating a clean and organized environment – let me help you get the nursery, playroom or other areas in your home ready for baby/toddler. We begin with an assessment of the space and project while discussing your goals and vision. Numerous options available, from simple to more involved, I am here to help!

*We can tailor any of these packages for families who came to parenthood via other means such as surrogacy and adoption.

Traci is phenomenal! Working in healthcare, it’s amazing how you forget things when they start pertaining to your own life. Traci helped me in ways I could never have even imagined. I started my family later in life so a lot of friends and family had opinions on my pregnancy and newborn. Though they meant well, they didn’t understand my struggles. Traci was able to help me through my pregnancy and bringing home our amazing baby boy. She answered all of my questions without making me feel incompetent. She helped me with my personal needs and gave advice centered around mine and my little ones goals. “Google” can scare a pregnant woman and a new mom into not sleeping at night. I highly recommend her. She will help you put your mind at ease. I could not have done this without her!

Kat T.

Our relationship with Traci came by complete accident. I had my son when I was 25. I was educated and worked with children but a lot of physicians looked at me like I was a young mom over reacting to having an infant. The first time we saw Traci Augustus was six weeks old. No one would hear my concerns, we came to her with significant respiratory issues when he was tiny. Over the course of that year Traci always acted as my sounding board we saw her over 20 times- hearing me out and providing validation like no other physician did. We consulted her with sleep schedules feeding and overall care and she was always there!! I can not put into words truly what her support and clinical care has meant to myself and my child. She consistently has gone out of her way to answer questions, be on call, and love my child like her own! Her advice has eased my thoughts so many times. as Augustus nears age 6 we still trust her and her judgement above all other practitioners! Truly the best!

Hannah T.

Traci has been a wonderful help for all 4 years of being a mother! She has given me advice that has given me peace of mind about my little one’s health and development and has helped alleviate so many worries that I’ve had! Traci is extremely knowledgeable and caring!

Laura S.

feeding support

Breastfeeding | Bottle Feeding | Pumping | Formula

Whichever feeding method you are using, I am here to support you.

Explore my packages below to learn how I can help!

LACTATION SUPPORT PACKAGE

In-Home & Virtual

$150

This package includes a feeding assessment with personalized recommendations to help get you started or to address your concerns and challenges to ensure you reach your feeding goals.

  • 90 minute in-home session (virtual option available)
  • Comprehensive assessment and consultation
  • One week follow-up email support
  • Includes a Breastfeeding eBook

LACTATION CONSULTATION

In-Home & Virtual

$75 / HOUR

Ideal for an established breastfeeding pair struggling with a specific issue. Examples include plugged ducts, how to introduce a bottle, weaning or pumping concerns.

  • 60 minute in-home or virtual session
  • Assessment and customized plan to answer any feeding questions you have
  • Follow-up email to recap and summarize my assessment and recommendations
  • Includes Feeding eBook

FEEDING SUPPORT PACKAGE

In-Home & Virtual

$125

Sometimes in your feeding journey, whether it be breast/chest feeding, pumping, formula, you just need support and someone to ask questions to. I recognize every family is unique and believe that how you feed your child does not define you as a parent.

  • 60 minute in-home or virtual session
  • Comprehensive assessment and consultation
  • Follow-up email to summarize my assessment and recommendations
  • 102 page eBook on Pumping, Bottle Feeding & Formula

WEANING SUPPORT PACKAGE

In-Person & Virtual

$125

I will assess your current situation and help you decide how to start your weaning journey.

30 minute virtual or phone session

Two follow-up emails for support

Includes a Weaning eBook

PUMPING AND BOTTLE FEEDING WORKSHOP

Virtual

$30

Help prepare for all things related to pumping and bottle feeding your baby.

  • 1 hour live Webinar
  • Topics: hand expression, choosing a pump, pumping techniques and frequencies, how to avoid sore nipples, engorgement, paced bottle feeding and bottle types
  • Includes a Feeding eBook

STARTING SOLIDS WORKSHOP

Private and Group Sessions Available

$50 / person (or couple)

Tackle this milestone with confidence. By the end of this workshop you’ll feel prepared to introduce solids in a way that creates a positive experience for both you and your baby.

  • 1 hour virtual workshop
  • Covers different methods of introducing solids
  • Which foods are appropriate for what stages and ages
  • How to recognize a food allergy
  • How to tell the difference between choking and gagging and what to do in a choking emergency
  • Includes Starting Solids eBook for reference

Sleep support

Customized Sleep Support from an experienced Pediatric Professional

I will help you solve your sleep challenges so you can reach your goals!

I understand that the thought of sleep training can be stressful, especially at a time when you feel exhausted.

By really listening and fully understanding the struggles and taking into account your child’s feeding, developmental stage, family routine and more we can create a customized sleep plan that will support you along the journey to reaching your goals with your child.

INFANT

3 – 18 MONTHS

$450

Do you have a baby whose sleep patterns are inconsistent to say the least?  Do you find yourself getting anxious as night time approaches?  Are naps always a struggle? If this sounds like you, I am here to help.

TODDLER

18 MONTHS – 3 YEARS

$450

Is every night a huge struggle to get your toddler sleeping? Are you waking multiple times during the night to walk your child back to their room, or do they crawl in with you? Let’s work together to get your toddler and you the rest you both need.

PRESCHOOL

3 – 5 YEARS

$500

At The Mama Coach, our philosophy on sleep for preschoolers is that we find more success if we work with them, not against them. I will help you empower your child to starts sleeping independently and develop a positive outlook around sleep.

All Sleep Packages Include:

Online detailed questionnaire

90-120 minutes consultation where we will review your personalized sleep plan (included is a digital and printable copy for you to reference)

Two weeks of post-consult email support with review of sleep logs

Up to four 15 minute check-in calls over 2 weeks post-consult

Mama Coach Into the Great Wide Open & Parenting eBook

Here’s what the process looks like:

toilet learning

AKA Potty Training!

This is an exciting time for your family! I’m here to make it as seamless as possible.

Whether you haven’t yet started or you have and you’re running into challenges, I have support options available to you!

NEW TO POTTY TRAINING

ASSESSMENT AND CONSULTATION

$249

Perfect for those who are ready but unsure of where or how to start.

  • Detailed readiness assessment via questionnaire looking at physical health and cognitive development
  • 1.5 – 2 hour virtual or phone consult to walk you through the entire process and to determine the best method for your child and family
  • One follow-up email with tailored notes from our session
  • Includes a 95+ page eBook

OVERCOMING POTTY TRAINING CHALLENGES

ASSESSMENT AND CONSULTATION

$249

Having feelings of frustration, disappointment and/or overwhelmed. Let’s chat and you will feel energized and excited to overcome your challenges.

  • 1.5 – 2 hour virtual or phone consult to review and help navigate your current challenges with recommendation on moving forward and taking the next steps
  • One follow-up email with tailored notes from our session

Optional Toilet Learning Add-Ons

Personalized Support – $99

One email a week for four weeks

Extra Personalized Support – $149

Two emails a week for four weeks

Ultimate Support – $249

One email a week for four weeks + one phone call per week

CPr, CHOKING and first aid EDUCATION

Feel confident when facing an emergency.

I understand that barriers to learning these life-saving skills are often time, cost and test anxiety.  That is why our workshop is the perfect solution for you.  These classes take about an hour, are hands-on, and will leave you feeling prepared and confident in your new skills.

CPR, CHOKING & AED WORKSHOP

Private and Group Sessions Available

$50 per person

Perfect for anyone who is interested in learning these life saving skills, and doesn’t require formal certification.

Looking for formal certification and renewal? Contact me to discuss options! 1 hour hands-on workshop

Basic CPR science

Performing CPR and using AED

Utilizing choking relieving techniques

Infant, Child & Adult

Includes a CPR and Choking eBook for reference

Custom Support Packages

Don’t see a package for what you are looking for?

That’s ok! Feel free to reach out and we can create a custom support package that meets your needs whether it includes multiple components of other packages or something completely different to support you through your parenthood journey.

Topics can include:

Pre-Mama (Conception/Fertility Support)

Prenatal

Fourth Trimester

Feeding

Sleep

CPR/Choking

About Traci

Having been a nurse since 2011 and a nurse practitioner since 2015, my entire career has been spent working with pediatric patients and their families. Through taking an “outside the box” approach to caring for babies and children, I’ve been able to provide real world, practical advice that goes beyond the “textbook answer” while maintaining the highest standards of evidence based care. By becoming a Mama Coach, I look forward to supporting you and your family from the days of a newborn all the way through toddlerhood.

Outside of my nursing career I am a true fitness enthusiast- I have been a Pure Barre instructor since 2019. I have run 4 marathons and countless shorter races. As your Mama Coach I hope to be a source of encouragement in your parenting experience, as well any personal endeavors you may be in pursuit of whether physically, mentally or spiritually.

CONTACT

[email protected] |

Call or Text 24/7 (678) 653-5828

Give the Gift of Care!

Gift Certificates are available for the expectant or new Mama in your life. Email me today to get your gift!

PRENATAL || NEWBORN || FEEDING || SLEEP || TOILET LEARNING || CPR & CHOKING || ABOUT

Upcoming Events by Traci Perry, MSN, APRN, CPNP-PC

No upcoming events scheduled.

Do you (or will you) have an infant, toddler, or preschooler?

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