Robyn the Mama Coach

Making Motherhood Easier

Providing the utmost care from prenatal to postpartum, and beyond
Evidence-Informed Advice
Zero Judgment
Each and every Mama Coach™ is a Registered Nurse.


We offer evidence-based support unique to your parenting goals, and the empathy and understanding to make meeting those goals easier.

SLEEP || PRENATAL || FEEDING || NEWBORN || TOILET LEARNING || CPR & CHOKING || ABOUT

Welcome!

Hi there, my name is Robyn. I am a Registered Nurse, wife, and mama of one little boy- soon to be two! I have been working in the areas of labour and delivery, emergency, and post-partum nursing for the last 6 years and I am passionate about bringing quality care to families in all communities. Whether you are looking for help with sleep, potty training, prenatal-postpartum education/support, CPR/Choking education, or feeding your baby- I’m your gal. I LOVE what I do and I always tailor my plans to your unique goals and values. No judgement. Let’s get started!

more than sleep

At The Mama Coach, we know how hard this time of your life can be.  Your child is your whole world, but words can’t express how exhausted you are. We understand that if they aren’t sleeping well, it can be challenging to enjoy parenthood.

I completely understand that the thought of sleep training can be anxiety provoking and overwhelming.
I will take the time to really listen and seek to understand your sleep goals, as well as to help you meet them. My approach is not cookie-cutter. It is customized to each individual family. Check out my package options below! Not sure what package is best for you? Book a free discovery call by clicking here.

Perfect for babies 3-18 months

package A

$400

Detailed intake questionnaire

Personalized, comprehensive sleep plan

90-120 minute in-home OR virtual visit

Two weeks of email and phone support

Option to add on bedtime and/or night support

children 18 months – 3 years
And 4 + years

package B

$500

Detailed intake questionnaire

Personalized, comprehensive sleep plan

120 minute in-home OR virtual visit

Two weeks of email and phone support

Option to add on bedtime and/or night support

OTHER SERVICES

PRIVATE PRENATAL CLASS

$250

Are you busy trying to prepare for your new baby’s arrival?  Maybe you have what feels like a million questions or a unique pregnancy circumstance and would like a class specifically tailored to you.  If this sounds like something you would benefit from, then my private prenatal class will help you feel more confident and prepared for your upcoming delivery. This 3-4 hour private is live and as interactive as you’d like it to be.  We will spend the entire session talking about your specific pregnancy, birth wishes, and baby’s growth and development.  Virtual or in-person sessions available. Group classes also available dependent on demand.

THE TOTAL SUPPORT PACKAGE

$600

The ultimate support package for mom. This includes a private prenatal session, text support till your baby comes, a postpartum visit to make sure feeding is going well, ANOTHER visit at 5 weeks postpartum (the newborn package), and once baby is born 8 weeks of email and phone support! In-person or virtual.

Have questions about my Prenatal Classes? Contact me here.

LACTATION SUPPORT PACKAGE

$150

This package includes a 1-2 hour consult where I will do a feeding assessment and make recommendations to address your concerns and challenges. Also included is seven days of follow-up email support to ensure you reach your feeding goals.

VIRTUAL FEEDING CONSULT

$65

This service includes a 60-minute virtual session using a secure platform, where I will do an assessment and answer any feeding questions you have. A follow-up email recap will be sent to summarize my assessment and recommendations.

WEANING SUPPORT PACKAGE

$125

This package includes a 30 minute phone call, where I will assess your current situation and help you decide how to start your weaning journey. Also included is follow-up email support and our comprehensive Weaning eBook.

Have questions about Lactation Support? Contact me here.

NEWBORN SLEEP PACKAGE

$300 | $400

This package includes a 90-minute assessment and consultation (virtual or in-home). We will focus on feeding, sleep, soothing and routines, plus address any challenges you may be experiencing. This package also includes weekly phone calls for four weeks, email support for one month, and our comprehensive Newborn Care Guide for you to reference. Upgraded package with two consults and seven weeks of phone and email support is also available.

ONLINE NEWBORN COURSE

$49 USD/$59 CAD

Do you prefer a DIY, self-paced approach? Our Mama Coach Online Newborn Course is for you! Learn how to support your fussy baby, how to provide newborn care, what a safe sleep space can look like, how to solve feeding issues and where to start with laying foundational sleep habits. This course was created to help you with all aspects as you enter your parenting journey. Perfect if you’re the parent of a newborn or if you’re awaiting your babe’s arrival and want to be completely prepared!

Have questions about Newborn Support? Contact me here.

NEW TO POTTY TRAINING

ASSESSMENT AND CONSULTATION

$249

This package includes a readiness assessment and a two-hour virtual consult call to walk you through the entire toilet learning process best suited for your specific family. You will be sent tailored notes from our conversation together, as well as our eBook (over 95 pages of information on the approach best suited to your child). One follow up email is also included in the package and there is the option to purchase additional support (see below).

OVERCOMING POTTY TRAINING CHALLENGES

ASSESSMENT AND CONSULTATION

$249

This package includes a two-hour virtual consultation where I will help you navigate your current challenges, and recommend the next steps for your family. Also included is one follow-up email with the option to purchase customized ongoing support (see below). You will feel energized and excited to overcome your challenges.

AVAILABLE TOILET LEARNING PACKAGE ADD-ONS:

  • One month of email support – $99
    One email a week for four weeks
  • One month of email support- 2 emails a week – $149
    2 emails a week for 4 weeks
  • Ultimate support package – $249
    Four weeks of emails and one phone call per week

Have questions about Toilet Learning Services? Contact me here [insert booking form link].

CPR, CHOKING & AED WORKSHOP

GROUP AND PRIVATE SESSIONS AVAILABLE

$35/person

This one-hour workshop is perfect for anyone who is interested in learning these life saving skills, and doesn’t require formal certification. After completion of this workshop, you will feel confident in your skills using an AED, performing CPR, as well as utilizing choking relieving techniques on an infant, child and an adult. This hands-on workshop includes a comprehensive eBook for reference.

STARTING SOLIDS WORKSHOP

GROUP AND PRIVATE SESSIONS AVAILABLE

$35/person | $60/couple

During this one-hour class, I will cover different methods of introducing solids. Which foods are appropriate for what stages and ages, how to recognize a food allergy, how to tell the difference between choking and gagging, and what to do in a choking emergency. By the end of this workshop you’ll feel prepared to introduce solids in a way that creates a positive experience for both you and your baby. Also includes a comprehensive Starting Solids eBook for reference.

Have questions about CPR Workshops? Contact me here.

Testimonials

I would definitely recommend Robyn as a sleep coach. I had accepted the fact that my little George was just gonna be one of those kids who wakes up in the night till he’s 2! But within a week of working with Robyn and following the sleep plan she prepared for us, he was sleeping through the night! He went from needing to feed 2-3 times a night to being able to soothe himself to sleep without me going in his room all night. All with minimal tears from me and George! Wish I would have gotten help sooner! Robyn was so supportive and encouraging which gave me the courage to be consistent and see it through. She’s my hero

– Stephanie R.

Robyn was very insightful. She answered all my concerns putting my mind at ease. She provided me tons of additional resources to help my labour be a smooth as possible. Her personality and professionalism made me feel open and comfortable to share everything, even the very personal stuff… I find it’s difficult to discuss things without judgment but Robyn created a safe space for me to share. I would highly recommend Robyn’s knowledge and insight to anyone who’s in the process of having a new little one whether it’s their 1st or 5th child

– Chelsey F.

Robyn has some excellent advise, tips and tricks ! My baby girl hit a horrible sleep regression at 4 months and we needed help(and sleep !) My baby was only napping for half hour at a time with no consistency and wanted to be in our arms. Robyn was supportive and together we made a realistic game plan to get Kate sleeping independently. Just a few tweaks here and there, and setting a routine with appropriate timing made a world of a difference . My baby now consistently naps Independently (giving me more me time!) and only waking once a night to feed. Robyn is super approachable, reachable and answered all my baby questions even if it didn’t regard sleep. Highly recommended mamas to Robyn!

– Katrina M.

CONTACT

[email protected]

403-586-5530

SLEEP || PRENATAL || FEEDING || NEWBORN || TOILET LEARNING || CPR & CHOKING || ABOUT

Upcoming Events by Robyn the Mama Coach

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