Not sure what support you need? Book a free 15 minute call with me here.
More Than Sleep
4 months -4 years
Good sleep is beneficial to the whole family. Are you currently struggling with frequent night wakings, short naps or early mornings? Maybe things changed when you moved to a toddler bed or perhaps you have always struggled with sleep and you are looking for a fresh start. I can help get things on track and empower you with the education around sleep to navigate any future challenges. There isn’t one “method” because every baby, parent and situation is unique! Lets find the solution together with a plan that feels comfortable for you.
The BASIC package includes:
- 2 hour virtual consultation
- Feeding assessment (breast, bottle or solids)
- Customized and comprehensive sleep plan
- 2 E-Books to ensure you have tools to navigate sleep in the future
$350
The FULL SUPPORT package includes:
- 2 hour virtual consultation
- Feeding assessment (breast, bottle or solids)
- Customized and comprehensive sleep plan
- 2 weeks of daily sleep log support and feedback
- 2 check in phone calls
- 2 E-Books to ensure you have tools to navigate sleep in the future
$650
Customize Your Support!
- In-Home Visit $150
- Extra week of sleep log support $200
- Additional 30 minute phone call $49
- Twins *No extra charge!*
- Additional sibling assessment and plan $249
- Bedtime Support $200
- Half Night Support (bedtime to midnight) $800
- Full Night Support (bedtime to morning) $1200
Feeding Support
Feeding your baby can be stressful! Whether you are breastfeeding, pumping or formula feeding, as a Lactation Counsellor, IBCLC Candidate and Registered Nurse, I am here to help. This package includes a one-hour consultation (virtual or in person) to address your feeding challenges as well as seven days of email support following our visit. I will also send you a custom and detailed feeding plan based on our visit and a comprehensive feeding eBook
Virtual Feeding Support $150
In Home Feeding Support $200
Newborn Support
0 – 8 weeks
Life with a newborn can feel overwhelming. Are you struggling with:
Feeding
Sleep
Gas and fussiness
Adjustment to life with a newborn
This is for you! Bringing your baby home is one of the biggest transitions you will have as a parent. I want to help make that easier by providing non-judgment, evidence based and holistic support.
The BASIC package includes:
- 90 minute consultation where we assess feeding AND sleep as well as any concerns or questions you have
- Comprehensive ebooks for feeding and sleep with your newborn
$199
The FULL SUPPORT package includes:
- 90 minute consultation where we assess feeding AND sleep as well as any concerns or questions you have
- 2 weeks of email support
- 2 check in phone calls
- Comprehensive ebooks for feeding and sleep with your newborn
$399
Customize your support!
- 1 week email support $150
- In person visit $150 (please inquire prior to booking)
- 30 minute follow up call $49
Prenatal Class
This is not your average prenatal class! This class not only teaches you about labour and birth but also what to expect with your newborn. We will cover:
- The third trimester
- Partner roles
- When to go to the hospital
- Signs and stages of labour
- Pain management options
- Induction
- Caesarean births
- Immediate postpartum care for mama and baby
- How to initiate breastfeeding
- Bottle feeding and supplementation
- Newborn care, quirks and sleep
You will leave feeling confident about the birth of your baby and bringing them home. After the class you will receive a prenatal ebook, postpartum information and a hospital bag checklist! The class is approximately 4 hours long (classes are either one 4 hour session to two 2 hour sessions). In home options available for private classes.
$150 Group Class
$300 Private Class
Potty Training (AKA Toilet Learning)
Teaching your child to use the toilet is a big deal! As a Registered Nurse I am going look at the entire picture assessing cognitive development as well as physical readiness. This assessment will help us determine and choose one of our research based methods to help your child learn to use the toilet.
Have you started potty training with your little and things are just not going as you thought? Are you seeing more accidents, crying or straight up potty refusal? Hitting speed bumps in the learning process is hard. I can help you navigate your challenges so you will finish feeling hopeful and ready to overcome them.
This package includes a 2 hour virtual consultation, detailed plan and one follow up email to ensure you have success.
$249
FREQUENTLY ASKED QUESTIONS
Hi, I’m Lindsay!
I live in beautiful North Vancouver, B.C. I am a Registered Nurse, lactation counsellor, IBCLC candidate, certified CPR instructor, sleep consultant and mama. Parenting can feel so overwhelming at times- I am here to help. Family dynamics, lifestyles and expectations are so widely different and unique. The “right” way is the way that works for you. We will work together to find the solution that best fits you and your family. No one size fits all approach!
I believe in using evidence based, parent present approaches specifically adapted to your family’s needs. Combining passion with my clinical nursing knowledge is how I can best support parents through their journey. I feel so lucky to help families in North Vancouver, West Vancouver and Vancouver by offering prenatal education, breastfeeding and feeding support, sleep consulting and more! Not in town? I offer virtual support too!
Not sure what support you need? Message me here to book a free 15 minute call!
Testimonials
Contacting Lindsay for guidance, help and advice on a sleep plan was one of the best decisions we’ve made as a parents so far. Her technique was so gentle which was something that was very important to us. If you are thinking if it’s worth that to hire Lindsay as a sleep coach I can tell it will be the best investment you will ever make. I couldn’t recommend Lindsay enough!
– Nazanin
Lindsay helped our family with feeding and sleep training recently as we were very desperate. My baby wouldn’t sleep in her crib and it would take 4 hours every night for her to settle. After 2 weeks of getting help from Lindsay now she is sleeping independently in her crib for 12 hours every night and her naps improved so much. She is a lovely, passionate and caring person and we recommend her to anyone looking for her help with sleep and feeding.
– Kiana
Lindsay is awesome! She has helped us with shifting our son’s bedtime routine with ease as well as with the actual sleep training. Lindsay listened to our specific needs, was supportive and super responsive. She truly went above and beyond – I loved working with her and would highly recommend her service! We cannot be happier with the results!
– Lucy