Larissa The Mama Coach

Making Motherhood Easier

Need help with your baby’s sleep? Seeking breastfeeding support? Looking for a private prenatal class? You’ve come to the right place!
sleep consultant westchester

Larissa O’Loughlin, RNC-OB, IBCLC

Obstetrical Registered Nurse
Sleep Consultant
Board Certified Lactation Consultant
Certified Childbirth Educator

Certified CPR Instructor
Child Passenger Safety Technician (Car Seat Tech)

Serving families locally in the Westchester, New York area and virtually across the United States.

SLEEP || PRENATAL || LACTATION || NEWBORN || INFANT AND CHILD SAFETY || FAQ || VIRTUAL CLASSES || ABOUT

infant and toddler sleep coaching

Are you past the newborn stage and you thought nights would be better by now? Is bedtime a never-ending process that results in exhaustion for everyone? Are naps always short, and a challenge to even get in the first place? Whatever your situation, I am here to help you make big changes! 

Imagine being able to put your baby down in their crib awake and walk out of the room, knowing they will fall asleep within 10 minutes and consistently sleep for consolidated stretches. I will help get you there! 
Check out the package options below! Need help deciding which package would be best for you? Book a free discovery call here.

ages 4 months to 18 MONTHS

BASIC PACKAGE

$299

Detailed intake questionnaire

Personalized, comprehensive sleep plan

Virtual one-hour consult to review your plan

1 check-in coaching call

AGES 4 MONTHS TO 3 YEARS

ESSENTIAL PACKAGE

$379

Detailed intake questionnaire

Personalized, comprehensive sleep plan

Virtual one-hour consult to review your plan

4 check-in coaching calls over 2 weeks

Follow-up: 1 email question

AGES 4 MONTHS TO 3 YEARS

PREMIUM PACKAGE

$549

Detailed intake questionnaire

Personalized, comprehensive sleep plan

Virtual one-hour consult to review your plan

4 check-in coaching calls over 2 weeks

2 weeks of daily sleep log analysis

Follow-up: 1 phone call and 1 email question

Have questions about sleep packages?
Check out some Frequently Asked Questions or contact me here.

“Wow, has Larissa’s sleep coaching been a game changer for me and my family! She helped us with our baby by creating a thoughtful, detailed, practical, and flexible plan catered to the temperament and needs of my family. We went from 3+ night wakings and naps only in our arms, to sleeping through the night and naps in the crib within days of implementing her easy-to-follow plan. I truly appreciate her extensive knowledge as a RN and warm, non-judgmental approach, which is invaluable. Thank you Larissa!”

– Steph

prenatal, lactation & newborN services

IN-HOME LACTATION CONSULT

$250

Feeding can be stressful! As a Board Certified Lactation Consultant (IBCLC), I am here to help. This package includes a in-home visit to address nursing and feeding challenges, a plan summarizing my recommendations, plus one week of messaging support following our consult. Westchester, NY area only.

VIRTUAL FEEDING SUPPORT

$175

I can help you anywhere! Whether you’re breastfeeding or bottle-feeding I am here for you. During this hour-long video call I will perform an assessment, troubleshoot any feeding issues, and get you back on track. Or use this service to ask any of your feeding, schedule, or pumping questions.

WEANING SUPPORT PACKAGE

$150

I will do an assessment and help you decide what is the best plan to get your little one transitioned from breastfeeding. Includes a 30 minute call to discuss your weaning plan, and weekly email check ins for 4 weeks to ensure things are going well physically and emotionally for both you and your baby.

Have questions about Lactation Consults? Contact me here.

“I called Larissa in a panic that my week old baby wasn’t getting enough milk & that breastfeeding had become extremely painful. The next morning she was at my house helping me figure out a better breastfeeding position and latch for my newborn. What had worked with baby #1 was not the same with baby #2. Within a day or two of meeting with her baby & I were in a breastfeeding groove- he had started gaining lots of weight & I was no longer in pain!! Highly recommend Larissa.”

– Diana

PRIVATE CHILDBIRTH CLASS

$300

3-hour private session to completely prepare you and your partner for labor, birth, and postpartum. Customized to you and taught by Larissa — a Labor & Delivery Registered Nurse and Certified Childbirth Educator. This class is evidenced-based and FUN! Can be done in-home in the Westchester, NY area or virtually anywhere in the US. Includes email support from Larissa until you deliver.

PRIVATE FEEDING CLASS

$150

1-hour private session to prepare you for successful breastfeeding. Topics include necessary supplies for nursing and pumping, latching and positioning, how to avoid sore nipples and what to do if they happen, what to do if baby isn’t latching, pumping and hand expression, and pacifiers and bottles. 

Have questions about Prenatal Classes? Contact me here.

“My partner and I truly enjoyed working with Larissa and learned so much through our prenatal session with her. She is extremely knowledgeable, very friendly, and came prepared with great content. Thanks to Larissa for the help in preparing us for our little guy to come into the world!”

– Kristen

“My husband and I loved our prenatal class with Larissa. We learned so much and felt SO much more prepared afterwards. We can’t recommend Larissa enough!”

– Amelia

“I found Larissa to be incredibly knowledgable, engaging and relatable. I appreciated her expertise coupled with her ‘real-talk’ approach. As a new mom-to-be, there are many unknowns as I embark on my journey to motherhood but having taken Larissa’s class I feel equipped to become a mom!”

– Paige

NEWBORN SLEEP PACKAGE

$500

I will help you lay the foundation for solid newborn sleep! Includes a 90 minute in-home consult where I will address all of your newborn questions and concerns. We will look at the whole picture, as feeding and sleep go hand-in-hand! This package also includes weekly phone calls and unlimited email support for one month from me — a Registered Nurse and IBCLC. You will also receive our extensive Newborn eBook full of tons of info and education. Westchester, NY area only.

ONLINE NEWBORN COURSE

$47 USD/$59 CAD

Do you prefer a DIY approach? Our self-paced Newborn Course is for you! Learn how to support your fussy baby, how to provide newborn care, what a safe sleep space can look like, how to solve feeding issues and where to start with laying foundational sleep habits. This course was created to help you with all aspects as you enter your parenting journey. Perfect if you’re the parent of a newborn or if you’re awaiting your babe’s arrival and want to be completely prepared!

Have questions about Newborn Support? Contact me here.

Larissa has helped me tremendously with my 8 week old son. We purchased the newborn support package when he was 4 weeks old, which gave us tips in all areas! She is so kind, passionate, understanding, and knowledgeable. Every piece of advice she has given us has been helpful for our boy. (And for my first time mom anxiety – ha!) Can’t thank her enough! Highly recommend. 🙂 Thanks Larissa!”

– Deanna

From our very first call Larissa made me feel so comfortable and supported. Before our call my newborn was only sleeping in my arms and that night with Larissa’s help we got him to sleep a long stretch in his bassinet. I worked with Larissa for 12 weeks and it was so comforting knowing I could send her an email any time of day and I’d get her expert advice, usually within hours. Our weekly phone calls were so helpful and exactly what I needed as a first time mom and it was a bonus that she’s just a cool person who was nice to chat with. I can’t recommend her enough!

– Kim

I absolutely loved working with Larissa. She was so helpful with lactation and sleep support right after baby was born and at 5 months and beyond! She was so kind, caring, knowledge and supportive. I couldn’t imagine having breastfed without her guidance, and the sleep program has given me nights of full sleep and easy and non distressing nap and bedtime routines.”

– Laura

INFANT AND CHILD SAFETY

cpr westchester

PRIVATE CPR, CHOKING & AED WORKSHOP

AVAILABLE IN WESTCHESTER, NY

$200 PER COUPLE

This hands-on workshop is perfect for parents and caregivers who are interested in learning these life saving skills, but don’t require formal certification. After completion of this course, you will feel confident in your skills performing CPR, utilizing choking relieving techniques on an infant, child and an adult, and operating an AED. This hands-on workshop includes a comprehensive eBook for reference. Discounts available for groups of 6 or more.

car seat check westchester

CONCIERGE CAR SEAT SAFETY CHECK

AVAILABLE IN WESTCHESTER, NY

$150

I will come to you! As a Child Passenger Safety Technician, I will check the installation of your car seats, make any necessary adjustments, answer any questions you have, and provide your family with valuable education on car seat safety. This service includes checks for up to 2 infant bases or convertible car seats.

Frequently asked questions

Jump back to sleep packages.
Have a question? Contact me here.

Meet Larissa

Hi there! I’m Larissa. I’ve been a Labor and Delivery Nurse since 2013. I’m also a Board Certified Lactation Consultant, Certified Childbirth Educator, Child Passenger Safety Technician, Certified CPR Instructor, and mom of two. After going through my own challenging postpartum experience, I realized the huge gap in support that exists once new parents leave the hospital, especially when it comes to infant feeding and sleep. Through my Mama Coach practice I am enthusiastically committed to providing families with evidence-based advice and judgment-free encouragement. I specialize in prenatal education, lactation support, and infant and toddler sleep coaching. Please reach out — I am here to help!

CONTACT

[email protected] | 914.979.1260

lactation consultant westchester

SLEEP || PRENATAL || LACTATION || NEWBORN || INFANT AND CHILD SAFETY || FAQ || VIRTUAL CLASSES || ABOUT

Are you looking for a prenatal class? Find a class here