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PREGNANCY || SLEEP || FEEDING || POSTPARTUM || EVENTS
MORE THAN SLEEP PACKAGES
Sleep Support from a Registered Nurse
The Classic
$450 + HST
Customized and comprehensive sleep plan, 60 minute virtual visit + two weeks of coaching/support.
Perfect for children aged 3 months up to 4 years.
Packages available for older children.
The Basic
$300 + HST
Includes a customized and comprehensive sleep plan, 60 minute virtual visit + one week of coaching/support.
Perfect for babies 3-18 months and parents who need a bit of support.
Packages available for older children.
The Mini
$175 + HST
Includes a customized and comprehensive sleep plan + one week of email-only support. Great for Mamas who know their stuff but need some help to get back on track.
Perfect for babies 3-18 months.
OPTIONAL ADD ONS TO SLEEP PACKAGES:
- Sibling Support and Plan $200
- Twins – FREE (No double charging here)
NEWBORN SUPPORT
Let me help you lay the foundation for solid newborn feeding and sleep!
Newborn Package
One or Two Consultations where we will discuss your newborn, feeding, sleep, and so much more
$300 or $400 + HST
Online Newborn Course
Need some newborn guidance with that you can take at your own pace?
$49 +HST
PRENATAL EDUCATION AND SUPPORT
Evidence-Informed Advice from a Qualified Source
- Private Prenatal Class
- Group Prenatal Class
- The Total Package
- Antenatal Hand Expression Online Course
- Prenatal Lactation and Feeding Workshop
- Hand Expression Virtual Consultation
Not Your Average Private Prenatal Class
This class is taught by Katie the Mama Coach, an experienced Labour & Delivery Registered Nurse and Internationally Board Certified Lactation Consultant (IBCLC) and it’s a ton of fun! I will walk you through all you need to know to feel confident about the end of your pregnancy, labour, birth, the postpartum and newborn period as well as breast and bottle feeding. Offered virtually as a group or private class.
$250 per couple + HST
Not Your Average Group Prenatal Class
This class is taught by Katie the Mama Coach, an experienced Labour & Delivery Registered Nurse and Internationally Board Certified Lactation Consultant (IBCLC) and it’s a ton of fun! I will walk you through all you need to know to feel confident about the end of your pregnancy, labour, birth, the postpartum and newborn period as well as breast and bottle feeding. Offered virtually or in-person
$175 per couple +HST
The Total Support Package
Qualified support from a Registered Nurse from pregnancy to postpartum! With this Total Support Package you will receive:
A private prenatal class
Email support until your baby arrives
A postpartum visit to help with feeding & newborn sleep
A second visit at 5-6 weeks postpartum
Email support from the birth of your baby up to 8 weeks postpartum
$600 + HST
Antenatal Hand Expression Online Course
Get the best start to lactation before baby arrives with this self-directed course! Includes a Hand Expression Kit
$39 + HST
Prenatal Lactation and Feeding Workshop
A group workshop that is perfect if you need some guidance on feeding your baby before your birth
$50 + HST per person
*this service can be offered privately for a more customized experience
Hand Expression Virtual Consult
Get the best start to lactation before baby arrives with this 1:1 consultation. Includes a Hand Expression Kit
$120 +HST
FEEDING SUPPORT
Feel Good about feeding your baby
Feeding Support + One Week of Coaching
Breastfeeding can be stressful! As an International Board Certified Lactation Consultant (IBCLC) I am here to help. This package includes a one-hour visit to address nursing and feeding challenges as well as seven days of email support following our visit. Also includes a comprehensive feeding eBook and personalized feeding plan.
$175 + HST
Virtual or In-Person Feeding Support
Wouldn’t it be amazing if you could virtually meet up with a Mama Coach and have all your feeding concerns addressed? Guess what – you can! As an IBCLC I can help with breastfeeding or bottle-feeding to get you on the right track in this 60 minute visit. Personalized feeding plan is included.
$100 + HST
Weaning Package
The end of your lactation journey deserves support. I will do an assessment and help you decide what is the best plan to get your little one transitioned from breastfeeding. Includes a 30 minute call to discuss your weaning plan, and weekly email check ins to ensure things are going well physically and emotionally for both you and your baby.
$150 + HST
Don’t see what you need? Let’s find the right support package for you!
TESTIMONIALS
Katie was absolutely fantastic! She helped support my husband and I with our 8 month old to get better day time and night time sleep! Within two weeks he was sleeping so much better and was finally able to put himself to sleep. As a first time mom who has postpartum anxiety, my baby’s sleep was a huge trigger/stressor for me and with Katie’s support I now feel like I have part of my life (and sanity) back. She was extremely patient, kind, always there to help and answer my countless questions. My husband and I now feel we have the knowledge and skills to help our son have the best day/night sleep possible! Would highly recommend
– E
I co-slept with my 9 month old and he wasn’t able to fall asleep without being nursed. We were waking after 2-3 hours and it was starting to take a toll on my mental health. After meeting with Katie and setting up a very manageable schedule, I was able to get my boy in his own crib and sleeping through the night on his own by the 4th night! She’s amazing and I feel like she gave me my life back
– B
The Mama Coach Katie is AMAZING. I cannot recommend her enough to all of the mamas out there. She is not only very sweet, but also very PATIENT with her clients. Sleep training is a very emotional process, but her patience and quick response allowed us to feel so comfortable throughout. During the first few days of the plan we were so exhausted and stressed that he will never be an independent sleeper. One night it just clicked for him and we had our nights back. I could never thank Katie enough. Her techniques work so fast, believe me we have a difficult child that now is a perfect sleeper in HIS OWN ROOM! Thank you so much Katie for the work you do! It is so needed and so important for all parents, especially first time ones like us that didn’t know what we are doing.
– M