Kate Macdonald, RN

Making Motherhood Easier

Honored to be supporting families in their parenting journey from prenatal to postpartum and beyond

PREGNANCY || SLEEP || FEEDING || POSTPARTUM || POTTY TRAINING || CPR || EVENTS

Are you struggling with your baby’s sleep? Click to book a free call.

SERVICES

Group Prenatal Classes

Virtual or In-Home

This is a perfect class for busy couples to learn about everything from the end of your pregnancy to bringing baby home. It will be approximately a three hour class and you will receive email support until baby arrives.

$150 per couple

Private Prenatal Classes

Virtual or In-Home

This class is tailored to your pregnancy and you can enjoy it in your own home. It will be approximately a three hour session, where I will walk you through everything from the end of your pregnancy, when to go to the hospital, birth, and bringing your baby home. You will receive email support until baby arrives.

$250 per couple

Total Support Package

Virtual or In-Home

  • Your private prenatal session.
  • Text support till your baby comes.
  • A postpartum visit to make sure feeding is going well.
  • Another home visit at 5 weeks postpartum. 
  • Once baby is born 8 weeks of email and phone support.
$800

Total Prenatal Navigation

Planning and Preparation

  • Your private prenatal session.
  • Text support till your baby comes.
  • Three phone calls.
  • A home visit in the first week to get feeding on track.
$400

Virtual Prenatal Feeding Workshop

Planning and Preparation

  • One 60 minute live webinar where I teach you everything you need to know to be ready to nurse and feed your baby.
  • A private 15 minute session (booked after the course) with me.
  • An extensive eBook on breastfeeding.
$39

Learn How To Hand Express Virtual Consult

  • One virtual 60 minute session where I will teach you how to hand express.
  • Positioning and common breastfeeding challenges.
  • All supplies needed to safely store your expressed milk.
  • Our 40 page Feeding eBook.
$39

Newborn Package

One or Two Consultations

  • Complete assessment of your newborn focusing on feeding, timing, gas and sleep. Learn how to soothe and calm your baby.
  • Email support for one month and a weekly phone call for four weeks.
  • Two Home/ Virtual Package includes: Seven weeks of email support and weekly phone calls.
  • Extensive 100 page newborn guide to use as a reference.
$400 or $500

Online Newborn Course

Learn how to support your fussy baby, newborn care, what a safe sleep space can look like, how to solve feeding issues and where to start with laying foundational sleep habits. 

$49 CAN

More than Sleep Package – Infant

Virtual or In-Person

  • A 90-minute consultation and assessment of your toddlers development, nutrition, circadian rhythm, routine, and deepen our understanding of your parenting style and sleep goals. 
  • After our consultation you can expect a customized sleep plan.
  • Two weeks of email support and up to 3 phone calls during the two weeks.
  • Texting support on the first day you start.
$450

Infant Sleep Assessment & Consultation

Virtual or In-Person

During this 90-minute session, I will build a solution for your family based off development, feeding, circadian rhythm, parental style, sleep, environment and any medical concerns.

I will walk you through how to reach your sleep goals, and will send you comprehensive notes after our time together as a guide.  

Additional support available.

$100

More than Sleep Package – Toddler

Virtual or In-Person

A 90-minute consultation and assessment of your toddlers development, nutrition, circadian rhythm, routine, and deepen our understanding of your parenting style and sleep goals. After our consultation you can expect a customized sleep plan.

Two weeks of email support and up to 3 phone calls.

Texting support on the first day you start.

$450

Toddler Sleep Assessment & Consultation

Virtual or In-Person

During this 90-minute session, I will build a solution for your family based off development, feeding, circadian rhythm, parental style, sleep, environment and any medical concerns.

I will walk you through how to reach your sleep goals, and send you comprehensive notes after our time together as a guide.  

Additional support available.

$100

More than Sleep – Preschooler

Virtual or In-Person

  • A 60-90 minute assessment and consultation where I will assess your child’s diet, development, circadian rhythm, and overall health.   I bring or send an assortment of supplies that will help your child build their own toolkit for when we begin.
  • Two weeks of email support and up to 3 phone calls with you and your child to ensure things are going well.
$500

More than Sleep – School Age

Virtual or In-Person

  • A 60-90 minute assessment and consultation where I will assess your child’s diet, development, circadian rhythm, and overall health.   I bring or send an assortment of supplies that will help your child build their own toolkit for when we begin.
  • Two weeks of email support and up to 3 phone calls with you and your child to ensure things are going well.
$500

Feeding Support + One Week of Coaching

Virtual or In-Home

This package is for families who need consistent support to overcome the struggles they are having with feeding.One hour virtual or in-person session

One week of daily email support to help resolve your challenges and help meet your feeding goals.

$150

Virtual Feeding Support

During a 60 min session we will work together on any feeding challenges you may be having.  Breastfeeding, pumping, formula, solids, I can help with it all!

Follow up recap email will be sent following the session summing up your challenges, goals and providing education on how to reach them

$75
Weaning Package

Weaning Package

  • A 30-minute phone conversation, where I will assess the current situation and help you decide where to start.
  • I will customize a plan to get your child transitioned from the breast, and onto a nutritionally recommended alternative source.
  • Daily check ins ensure things are going well for one week.
  • An extensive eBook on weaning
$125

Postpartum Support Package

Virtual or In-Person

During these one-hour sessions, you will have the opportunity to ask questions as well as address any concerns you may be having. I offer education on feeding, weight gain, development, jaundice, newborn care, sleep and parental check ins. These sessions use a secure, virtual platform-one, three, and five session packages are available.

$75/hour

Hourly Nursing Support

Virtual or In-Person

This package is an hourly rate and I will answer all your questions, as well as get breastfeeding initiated, help you build a beautiful milk supply, teach you how to bathe your baby, cut fingernails, teach about newborn rash, jaundice, cord care, newborn development and so much more.

$75/150

Potty Training: Assessment & Consultation

Virtual or In-Person

Our assessment and consultation package is for you if:

  • You are ready to start toilet learning with your little one, but aren’t sure where to start.
  • You want to make the process as seamless as possible for both you and your child.
  • You have started “potty training” and it feels like a disaster.
  • Your child cries when you try to get him to use the potty.
  • Your child keeps having accidents.
  • Your child will not poop in the potty.
$249

Potty Training Workshop

Virtual or In-Person

Our toilet learning workshop entails a 2 hour workshop, where we will teach you:

  • The 9 signs of readiness.
  • When to start toilet learning.
  • Which method is best for your child and your family.
    • The Mama Coach Parent led method
    • The Mama Coach Child led method
$150

CPR, Choking & AED Workshop

Virtual or In-Person

I hope you never need to use CPR or have your infant choke, but having the knowledge of what to do and how to react can save your little one’s life and put your mind at ease during this one hour class.

$35/person

Heartsaver CPR AED or BLS Provider

Certification Renewal

Receive a certificate from Heart and Stroke upon completion of the course. Renewal or certification available. Private or group classes available.

$80

Testimonials

Kate is simply phenomenal. She came to our house to do our prenatal class and it was nothing but a pleasure to have her there. My husband and I received all the information that we were hoping to learn in regards to the next month prior to birth, the birth and what to expect after.
I feel confident knowing that I can call her right up until the birth with further questions or concerns.
I’m hoping that we won’t need any help with feeding or sleeping (as I’m sure all parents do) however would love to see Kate again if we do. And I know that with the stresses that accompany being first time parents Kate will be able to support and guide both my husband and I to be the best parents we can be.

Thank you so much Kate!!!

.

– Natasha

I’m so happy I made the decision to work with Kate starting from pregnancy learning about breastfeeding and after birth learning everything else. Kate always made me feel comfortable during home visits and when we would chat on the phone. Being a first time mom everything was so new but I felt much more equipped with the resources Kate gave me and when she answered all of my questions. Kate was always quick to communicate through email when I had questions or just to check in. Worth every penny!

Jody

If it weren’t for Kate I would probably still be nursing my 15 month old back to sleep every two hours! I highly recommend her and am so thankful I called when I did! My little one is sleeping through the night now every night and what a difference this has made on our lives! My daughter is happier now that she is getting the rest that she needs and I’m no longer a walking zombie, win win!! Lol
I finally left the house at night a couple weeks ago to take my 12 year old shopping and for ice cream for the first time in almost 15 months! So happy I met Kate and decided to commit to sleep training! A whole new world for our family for sure!
Stacy

Siblings & Twins

  • Add another child to your package for one low rate.
  • Twins – Free
    Twins may be twice the work, but at The Mama Coach, they’re always the same price as one child.

$150

Refresher Call

Offered exclusively to past clients, this refresher call is available for those who need a little extra support.

$ 49

Bedtime Support


Add three hours of support at bedtime the first night you start the sleep plan. I will come before your bedtime routine and help you implement the sleep plan until the baby falls asleep.

$200

Sleep Testimonials

Kate saved my sanity. Everyone that knows us know our baby girl was colic and a horrible horrible sleeper. It was taking me 1-4 hours to get her settled down to sleep at night. She would be up several times a night wanting her soother or a bottle. My husband works away, I was barely functioning and felt like I had no time with my 5 year old son. I started working with Kate and literally only a few days later our 6 month old was sleeping 12 hours a night plus taking a 2 hour nap in the morning and a 1 hour nap in the afternoon. I was skeptical anyone could help our babe especially taking her soother away I had a lot of anxiety as it was the only thing at the time keeping her quiet a few minutes at a time. However; I was merely amazed with the tools Kate gave me to get her sleeping and taking her soother away. Our little girl is much happier and so is her mama! The only thing I would have changed is starting alot sooner!! Thank you SO much Kate!! I have so much more time with my son and enjoy my quiet evenings.

Trish

Our little guy was just over 3 months old when we hired Kate to help us out. He would only nurse to sleep, and refused to nap more than 25 minutes during the day. My husband felt so frustrated because he could never put our son to sleep, and afternoons with dad would quickly turn into an over-tired, cranky mess. I was exhausted and depleted nursing our son to sleep every 2 hours through the night. After one night of working with Kate, our son now falls asleep independently at night and during the day, my husband feels so much more confident to care for our son, and we’re all getting a full night’s sleep! He is now sleeping longer during the day as well, and is almost never cranky anymore! As my husband says, this was the best money we’ve ever spent!

Michelle

I remember sitting on the floor in my hallway at 10pm listening to my 3.5 month old crying because she couldn’t sleep unless she was attached or on me and I couldn’t put her down without her popping awake, then repeat …. bad habits formed when I get desperate! I was so upset and reached out to Kate through the Mama Coach. She wrote me immediately and we set up a time to talk the next day. Kate helped me with a realistic plan to help my family and our sleep goals. I’m so happy I reached out and am so happy with the support (not just for sleep but nursing, bottle, naps, schedules, and traveling). I’m even happier that I didn’t wait any longer because the bad sleep habits I started weren’t going away on their own! Thanks for everything! Kate, you helped me achieve exactly what I needed and I will be forever grateful.

Cait

I am here to support you!

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About Me


I am a Mama of three beautiful little people! My journey as a mother has been full of joy and challenges. I have had babies with reflux, postpartum anxiety, breastfeeding issues and major sleep problems. I struggled with my babies sleep and reached out for help. It changed my life and gave me my life back!!! I love supporting families because let’s face it motherhood is hard!

Do you (or will you) have an infant, toddler, or preschooler?

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