Carly Forbes, RN BScN

Making Motherhood Easier

Registered Nurses providing the utmost care from prenatal to postpartum and beyond

PRENATAL || FEEDING || NEWBORN || TOILET LEARNING || CPR & CHOKING || SLEEP || ABOUT

more than sleep packages

Customized Sleep Support from a Registered Nurse

I will help you solve your sleep challenges so you can reach your goals!

I completely understand that navigating you little one’s sleep can be overwhelming. I will take the time to really listen and understand your situation, and recommend an approach that suits your individual family. If you’d like to learn more about my services click here to schedule a free call with me. 

Express Package:

3 – 18 MONTHS

$200

Do you have a great foundation but just need some help troubleshooting some challenges?

Includes:

Detailed intake

Feeding Assessment

Personalized Sleep Plan

1 Hour Virtual Consult

1 Followup Coaching call

Essentials Package:

3-18 MONTHS

$300

Are you ready to make some changes but want some support to help you get started?

Includes:

Detailed intake

Feeding Assessment

Personalized Sleep Plan

1 Hour In-home or Virtual Consult

2 Followup Coaching Calls

1 Week of Daily Sleep Log Analysis

1 Week of Unlimited Email Support

Premium Package:

3 MONTHS – 5 YEARS

$400

Are you looking for Premium ongoing support while you work towards getting more rest for your whole family?

Includes:

Detailed intake

Feeding Assessment

90 minute In-Home or Virtual Consult

4 Followup Coaching Calls

2 Weeks of Daily Sleep Log Analysis

2 Weeks of Unlimited Email Support

Have questions about my Sleep packages? Contact me here.

prenatal classes

Prenatal Education Tailored to You

Get the education you need from a source you can trust.

I know how important it is to have access to evidence-based resources while you are pregnant.  Quality prenatal classes and information help mothers feel prepared for birth, and families ready to bring their newborns home.  I offer the option of a private, one-on-one classes — virtual or in-home!   

PRIVATE PRENATAL CLASS:

$250 per couple

Are you busy trying to prepare for your new baby’s arrival?  Maybe you have what feels like a million questions or a unique pregnancy circumstance and would like a class specifically tailored to you.  If this sounds like something you would benefit from, then my private prenatal class will help you feel more confident and prepared for your upcoming delivery. This 3-4 hour private is live and as interactive as you’d like it to be.  We will spend the entire session talking about your specific pregnancy, birth wishes, and baby’s growth and development.  

PRIVATE PRENATAL FEEDING CLASS:

$75

The more you know, the easier breastfeeding may be. Please keep in mind this is a learned skill that will take a lot of practice once your child is born. Join me virtually for this live 60-minute workshop on preparing for breastfeeding. Providing you with evidence informed breastfeeding information and tips, that will leave you feeling confident and excited to get started. Private and group sessions available.

feeding support

Breastfeeding | Bottle Feeding | Pumping | Formula

Whichever feeding method you are using, I am here to support you.

Check out my packages below to learn how I can help!

LACTATION SUPPORT PACAKGE

$150

This package includes a 1-2 hour consult where I will do a feeding assessment and make recommendations to address your concerns and challenges. Also included is seven days of follow-up email support to ensure you reach your feeding goals.

FEEDING CONSULT

$75

This service includes a 60-minute consult, where I will do an assessment and answer any feeding questions you have. A follow-up email recap will be sent to summarize my assessment and recommendations.

FLANGE FITTING

$25

This is a 20-30min visit that will focus on helping you find your best flange fit.

If you have other feeding issues you would like support with we can do a flange fitting as part of a full lactation or feeding assessment.

newborn support

The Fourth Trimester

Helping you through this exciting and exhausting time.

It’s the start of a brand-new chapter in your life.  You have brought your newborn home, and are likely experiencing equal parts unconditional love and completely overwhelmed.  As a Registered Nurse, I am here to support you as you gain confidence in your unique parenting style.  We take every factor into account when finding out the best solution for whatever it is you are going through with your newborn. 

NEWBORN SUPPORT PACKAGE

$400

This package includes a 90-minute assessment and consultation (virtual or in-home) and a 60min followup visit. We will focus on feeding, sleep, soothing and routines, plus address any challenges you may be experiencing. This package also includes weekly phone calls for seven weeks and email support for one month, and our comprehensive Newborn Care Guide for you to reference.

ONLINE NEWBORN COURSE

$59

Do you prefer a DIY, self-paced approach? Our Mama Coach Online Newborn Course is for you! Learn how to support your fussy baby, how to provide newborn care, what a safe sleep space can look like, how to solve feeding issues and where to start with laying foundational sleep habits. This course was created to help you with all aspects as you enter your parenting journey. Perfect if you’re the parent of a newborn or if you’re awaiting your babe’s arrival and want to be completely prepared!

toilet learning

AKA Potty Training!

This is an exciting time for your family! I’m here to make it smoother.

Whether you haven’t yet started or you have and you’re running into challenges, I have support options available to you!

NEW TO POTTY TRAINING

ASSESSMENT AND CONSULTATION

$249

This package includes a readiness assessment and a two-hour virtual consult call to walk you through the entire toilet learning process best suited for your specific family. You will be sent tailored notes from our conversation together, as well as our eBook (over 95 pages of information on the approach best suited to your child). One follow up email is also included in the package and there is the option to purchase additional support (see below).

OVERCOMING POTTY TRAINING CHALLENGES

ASSESSMENT AND CONSULTATION

$249

This package includes a two-hour virtual consultation where I will help you navigate your current challenges, and recommend the next steps for your family. Also included is one follow-up email with the option to purchase customized ongoing support (see below). You will feel energized and excited to overcome your challenges.

AVAILABLE TOILET LEARNING PACKAGE ADD-ONS:

  • One month of email support – $99
    One email a week for four weeks
  • One month of email support- 2 emails a week – $149
    2 emails a week for 4 weeks
  • Ultimate support package – $249
    Four weeks of emails and one phone call per week

CPR & CHOKING EDUCATION

Feel confident when facing an emergency.

I understand that barriers to learning these life-saving skills are often time, cost and test anxiety.  That is why our workshop is the perfect solution for you.  These classes take about an hour, are hands-on, and will leave you feeling prepared and confident in your new skills.

CPR, CHOKING & AED WORKSHOP

PRIVATE AND GROUP SESSIONS AVAILABLE

Contact for Pricing

This one-hour workshop is perfect for anyone who is interested in learning these life saving skills, and doesn’t require formal certification. After completion of this workshop, you will feel confident in your skills using an AED, performing CPR, as well as utilizing choking relieving techniques on an infant, child and an adult. This hands-on workshop includes a comprehensive eBook for reference.

STARTING SOLIDS WORKSHOP

PRIVATE AND GROUP SESSIONS AVAILABLE

Contact for Pricing

During this one-hour class, I will cover different methods of introducing solids, which foods are appropriate for what stages and ages, how to recognize a food allergy, how to tell the difference between choking and gagging, and what to do in a choking emergency. By the end of this workshop you’ll feel prepared to introduce solids in a way that creates a positive experience for both you and your baby. Also includes a comprehensive Starting Solids eBook for reference.

UPCOMING WEBINARS

PRIVATE AND GROUP SESSIONS AVAILABLE

Looking for something that’s not in my current offerings?

Contact for Pricing

All of my classes come with with a comprehensive E-book to support your learning. Click on the link below to view my current offerings.

About Carly

I’m Carly Forbes (she/her), an RN honoured to be living and working on Fort William First Nations Territory, part of the Robinson Superior Treaty in Thunder Bay Ontario.

I am the Mama of an adorable toddler and I just love watching him experience the world! He came flying into the world several weeks early and his birth was far from anything that we had planned. We’ve also navigated feeding challenges, reflux and definitely know what it’s like to be sleep deprived.

My experience has made me realize there are gaps in the supports available for new parents in North Western Ontario. I am so excited to be able to use my experience as a Mama and an RN to help make the transition into parenthood easier for all parents, including 2SLGBTQ families.

CONTACT

[email protected] | (807) 355-4099

SLEEP || PRENATAL || FEEDING || NEWBORN || TOILET LEARNING || CPR & CHOKING || ABOUT

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