I’m so excited to share more about my Private Registered Nurse Practice!
At The Mama Coach, we use our assessment skills as Registered Nurses to tailor our education and support programs with the goal of Making Parenthood Easier. Learn more about The Mama Coach brand and check out a preview of the services I will be offering below!
WHAT IS A MAMA COACH?
As Mama Coaches, we are all Registered Nurses. Nothing we do is “cookie cutter”. We are trained to assess each child individually, using the nursing process to find solutions that will work for the entire family.
Empathy and Community
Our job as healthcare professionals is to listen to your priorities and goals as a parent. We will walk beside you and share in your challenges and your triumphs, and we promise to support you with empathy, compassion, and respect. We value creating a shared community, online and in our cities, where you are always welcome.
Committed to Quality Support
Mama Coaches are committed to providing comprehensive nursing education, in unique settings; making a difference, one family at a time. Our expertise includes prenatal education, lactation and feeding support, pediatric sleep coaching, toilet learning, and so much more.
Hello & welcome.
My name is Amber. I am a mother, wife, and a perinatal nurse who is passionate about childbirth and all that it embodies. I recognize the journey from conception to birth is often a vulnerable time for women and has many challenges. My goal as a Mama Coach is to provide holistic and nurturing services that are evidence-informed and research-based. I want my clients to feel empowered as they embark on their journey wherever they may be.
Learn more about the services I will offer as a Mama Coach!
more than sleep packages
Customized Sleep Support from a Registered Nurse
I will help you solve your sleep challenges so you can reach your goals!
I completely understand that the thought of sleep training can be overwhelming. I will take the time to really listen and understand your situation, and recommend an approach that suits your individual family.
3 – 18 MONTHS
Do you have a baby whose sleep patterns are inconsistent to say the least? Do you find yourself getting anxious as night time approaches? Are naps always a struggle? If this sounds like you, I am here to help.
18 MONTHS – 3 YdEARS
Is every night a huge struggle to get your toddler sleeping? Are you waking multiple times during the night to walk your child back to their room, or do they crawl in with you? Let’s work together to get your toddler and you the rest you both need.
3 – 5 YEARS
At The Mama Coach, our philosophy on sleep for preschoolers is that we find more success if we work with them, not against them. I will help you empower your child to starts sleeping independently and develop a positive outlook around sleep.
Breastfeeding | Bottle Feeding | Pumping | Formula
Whichever feeding method you are using, I am here to support you.
Check out my packages below to learn how I can help!
LACTATION SUPPORT PACAKGE
This package includes a 1-2 hour consult where I will do a feeding assessment and make recommendations to address your concerns and challenges. Also included is seven days of follow-up email support to ensure you reach your feeding goals.
VIRTUAL FEEDING CONSULT
This service includes a 60-minute virtual session using a secure platform, where I will do an assessment and answer any feeding questions you have. A follow-up email recap will be sent to summarize my assessment and recommendations.
WEANING SUPPORT PACKAGE
This package includes a 30 minute phone call, where I will assess your current situation and help you decide how to start your weaning journey. Also included is follow-up email support and our comprehensive Weaning eBook.
The Fourth Trimester
Helping you through this exciting and exhausting time.
It’s the start of a brand-new chapter in your life. You have brought your newborn home, and are likely experiencing equal parts unconditional love and completely overwhelmed. As Registered Nurses, we are here to support you as you gain confidence in your unique parenting style. We take every factor into account when finding out the best solution for whatever it is you are going through with your newborn.
NEWBORN SLEEP PACKAGE
This package includes a 90-minute assessment and consultation (virtual or in-home). We will focus on feeding, sleep, soothing and routines, plus address any challenges you may be experiencing. This package also includes weekly phone calls for four weeks, email support for one month, and our comprehensive Newborn Care Guide for you to reference. Upgraded package with two consults and seven weeks of phone and email support is also available.
ONLINE NEWBORN COURSE
$59 CAD/$49 USD
Do you prefer a DIY, self-paced approach? Our Mama Coach Online Newborn Course is for you! Learn how to support your fussy baby, how to provide newborn care, what a safe sleep space can look like, how to solve feeding issues and where to start with laying foundational sleep habits. This course was created to help you with all aspects as you enter your parenting journey. Perfect if you’re the parent of a newborn or if you’re awaiting your babe’s arrival and want to be completely prepared!
BIRTH & TRAUMA
Birth is not always beautiful
Birth can be traumatizing. If you are struggling with mixed emotions, please know you are not alone. Let’s normalize the difficult emotions every mother experiences during their pregnancy and childbirth.
Whether you wish to discuss your birth in detail one-on-one or join a group of women who wish to share similar thoughts and feelings, Birth & Trauma Coaching is for you.
I see you, I hear you, please know you are not alone.
Private Coaching Session
The labor and birthing process can be a vulnerable time for women. Often, they loose their voice during the process and tend to be subjected to situations in which they are unfamiliar with, or where drastic decisions were made to ensure the safety of their self or their baby. If you have any questions concerning your birth story, or simply need to talk about experience, this service is for you. You are welcome to share your story up to an hour as needed.
Group Coaching Session
Group session (4 people)
$45 per person
Birth can be a very vulnerable time for women. Often, they loose their voice in the process and tend to be subjected to situations in which they are unfamiliar or may have experienced an adverse outcome IE: surgical pain during a caesarean, physical or mental trauma . This is a space to share your story with other women as to come together in solidarity with each other and to know you are not alone. This session is a minimum of 1 hour with a maximum of 2 hours.
YOU GOT THIS MOMMA