The mama Coach- Alexandra

EMPATHIC EVIDENCE BASED SOLUTIONS

Join Me for Upcoming Seminars/Workshops

CPR/Choking Workshop

Online- $ 30

June 9th @ 12:30 pm

We will cover:

This workshop is perfect for anyone who is interested in learning these life saving skills, and doesn’t require formal certification. After completion of this workshop, you will feel confident in your skills using an AED, performing CPR, as well as utilizing choking relieving techniques on an infant, child and an adult. You will feel empowered and prepared to face and emergency and step in until help arrives.

This workshop includes an eBook for reference.

Baby Sleep Seminar

Online- $ 15

June 14th @ 12 pm

We will cover:

  • Sleep Environment
  • Betime and Bedtime Routines
  • Sleep Associations
  • Night and Day Feedings
  • Naps
  • Short Naps
  • …and so much more

The Breastfeeding class that I took was amazing and so informative. I am currently expecting and made the decision to breastfeed. I didn’t breastfeed with my son, so I was a little nervous about this journey. But after taking the breastfeeding class with Mama Coach Alexandria, I feel well prepared to take on this breastfeeding journey!
I would highly recommend this class to any Mama!

Alex was supportive, relatable and helpful. She made me feel empowered to make decisions about formula even when it was a different vision of my baby feeding experience I’d originally hoped for. Instead of being disappointed and dismissed I was confident and empowered with info. Thanks, Alex!

Alex is so knowledgeable! She not only has all the information but brings all her personal mom experience to truly make a well rounded course. She’s not just a birth / feeding / lactation / CPR coach, she is the mama coach!